The team believes in the Mind-Body approach and offers access to alternative therapies. Acupuncture is recognized for its action on pain. It is effective in cases of sport injuries (tendinitis, sprains, backaches, etc.), seasonal allergies, fibromyalgia, insomnia, headaches and many other pathologies. Acupuncture does not treat bone structure or cancers, but is a complementary therapy to support recovery of neighbouring tissues. Our specialist: Catherine Bernier Physical pain, like psychological pain, has resonances throughout the body. Osteopathy is a “manual medicine”, which consists of palpating the body, muscles and joints to detect the tensions or imbalances that cause discomfort or diseases, and then perform manipulations to restore balance. Thus, poor posture, accidents, stress or negative thoughts do not just disrupt one system (musculoskeletal, digestive, neurological, vascular, hormonal, etc.), but the entire organism. To treat each problem, harmony must be restored in the musculoskeletal system and in each of the other systems. Our specialist: Lynn Rheault The Pilates Method is a realignment technique contributing to developing and increasing flexibility and muscle endurance. This technique is practiced on authentic Joseph Pilates tables. It optimizes movement efficiency, improves posture and provides a sculpted musculature. Our specialist: Maha Ladouceur - 514.766.7000 Our specialist: Monica Dokupil - 514.658.5328 Download the yoga course schedule for winter 2010.